Together with your therapist, individualized treatment goals are developed. To help you reach these goals, we provide a caring, supportive, and nurturing environment. We draw on our extensive professional experience to hone a treatment approach. This guides our work with you in using a variety of therapeutic techniques including creative problem solving, cognitive interventions using Cognitive Behavioral Therapy and active listening, as well as teaching and educating strategies.
We assure that services are conducted in an ethical and professional manner. All contacts, records and sessions are kept strictly confidential. We strive to provide a safe and entirely confidential atmosphere promoting emotional and psychological health.


Your first introductory online visit with our counselor is complimentary, and all fees are waived, with the exception of any in person meeting, Employee Assistance Programs, Consultation or Assessment by a psychologist, and urgent consultations, including those recently discharged from comprehensive treament programs.
This 30 minute informational visit, (offered online as a virtual visit by our counselor) involves a brief discussion of the major problems, how we propose to address these issues with you, payment plans, scheduling of sessions, and answers to general questions you have about the therapeutic process.
For an appointment, click here or call our office at (928) 774-7997 and ask for Scheduling. (We do not accept calls when we are with clients, so your call may be answered electronically).
The fastest way to reach us is through our portal or email. IF you have trouble with either of these methods, please leave a message on our confidential voicemail; someone will usually return your call within one day, during business hours, 9am to 6:00 pm. Early morning, evening and weekend appointments may occasionally be available upon request.
We offer a very limited number of sliding scale fee appointments (depending on your ability to pay) ensuring affordable, competent and comprehensive counseling services to Northern Arizona residents. At times we may have reduced cost services delivered by supervised interns. We also offer a prompt pay discount for those not utilizing insurance.

A way to understand your family better, providing a structured opportunity to refine family communication and promote a healthier, happier home life while resolving critical issues.
One on one therapy that provides individualized attention and guidance for those seeking help with challenges in their lives. Our therapists primarily use a Cognitive Behavioral Therapy model, but each practitioner retains their own individual style and preferences in helping with problems.
See our providers page to get more information about our therapists.
A technique which involves teaching individuals to become more aware of their own physiological processes which can help in a variety of conditions including stress, chronic pain, anxiety, hypertension and headache.
Facilitates individual growth in a socialized setting. Groups may have specific themes, where members share a common issue, or general growth oriented groups that do not involve a specific theme.
Group experiences are an excellent way to develp better communication skills, understanding of others and of oneself.
While we do not offer crisis services, we can make individual arrangements for established clients experiencing severe emotional problems requiring urgent assistance. Please speak with your provider directly should you need additonal support. Call 988 for any emergency or immediate need.
Includes intelligence testing, personality assessment, learning disability, vocational, custody and forensic evaluations as well as fitness for duty evaluations. We also evaluate for executive functioning issues, neuropsychological disorders and Attention Deficit Hyperactivity Disorders.
We offer Executive Coaching and Skill Development services, as well as Life Coaching and mentoring arrangements. These services are not therapy, nor should they be interpreted as such.
Includes provision of Employee Assistance Programs (EAP), Critical Incident Response Teams, Special Education Training, Advocacy and Independent Psychoeducational Evaluations for School Districts and students.
We also provide specialized services to the entertainment industry, having served as consultants to MTV the Discovery Channel and Dr. Phil.
We also periodically offer Anonymous Screenings for Depression, Anxiety, Substance Abuse and Eating Disorders; Available only during national screening days.
Everyday people with everyday problems that may have become difficult to manage without guidance. We help with all ages; children, adolescents, adults, individuals, couples and families.
Empowering Individuals of All Ages to Create Positive Change
Our mission is to support individuals and families dealing with challenges, helping them take steps towards meaningful transformations. We are here for anyone who possesses a genuine desire to bring about positive changes in their own lives and in the lives of those around them.
Finding calm in a shifting world, as economic pressure grows, growth-oriented therapy can be an anchor. In times of change, your mental clarity and emotional resilience are your most valuable assets. Our practice has extensive experience and expertise helping you hone your abilities and clarify your thinking to reach your personal and professional best!
A Multigenerational Approach to Mental Health
At our office, we understand that mental health is not limited by age. That's why our services are individually designed for individuals of all age groups, spanning the entire lifespan. We have extensive experience serving clients from as young as 2 years old to those who have celebrated their 102nd birthday.
Comprehensive Care for All Stages of Life
- Children and Pre-Teens: Our dedicated team specializes in working with children, helping them navigate the unique challenges they face in today's world. From developmental milestones to academic pressures, we provide compassionate and effective support. We also teach tools for parents to employ to help their children succeed.
- Adolescents: Adolescence is a crucial phase of life where teens undergo significant changes. We offer guidance to teenagers dealing with issues like peer pressure, identity development, and academic stress. We also are able to consult regarding school based issues and develop strategies to resolve conflict.
- Adults: For adults grappling with the complexities of modern life, our experienced therapists are here to help. Whether it's managing anxiety, depression, relationship difficulties, or career transitions, we provide tailored support.
- Families: We recognize that family dynamics can greatly impact individual well-being. Our family therapy services help families build healthier connections and resolve conflicts, fostering a nurturing environment.
Tailored Solutions for your Unique Situation
Our approach is highly individualized. We work closely with our clients to understand their specific needs, circumstances, and goals. Whether it's addressing anxiety, depression, trauma, or any other mental health concern, we collaborate with you to develop strategies and coping mechanisms that are tailored to your unique situation. We are committed to being a trusted partner on your journey towards personal growth, healing, and improved well-being. We offer customized care designed specifically to your situation and needs. Regardless of your age or the challenges you face, we are here to provide the support and expertise you need to thrive. Join us in taking the first step towards a happier, healthier future.
Emotional Health & Wellness
Anxiety, Stress & Social Phobia Depression & Mood Disorders
Emotional Regulation
Anger Management
Self-Esteem & Body Image
Mindfulness & Burnout Prevention
Trauma & Specialized Recovery
Trauma, PTSD & Brain Injury (TBI)
Complex Trauma
Addictions, Recovery & Codependency
Intergenerational & Development Trauma
Eating Disorders Treatment
Behavioral & Physical Wellness
Chronic Pain, Illness & Headaches
Sleep Problems & Hypertension Dementia & Cognitive Health Support Standardized Test Preparation
Practical Biofeedback
Neurodiversity & Assessment
Autism & ADHD (AuDHD) Testing
Executive Functioning
Time Management
Psychological & Academic Evaluations Learning Disabilities & Forensic/Legal Assessments
Life & Career Transitions
Career Planning & Professional Growth
Workplace Performance & Conflict Navigating "Adulting" & Life Changes Identity Exploration & LGBTQ+ Support Immigration & Acculturation
Family & Relationships
Relationship Dynamics & Social Skills Parenting Support & Family Systems Infertility & Adoption
Postpartum Adjustment
Grief, Loss & End of Life Care
We provide a safe, caring, and confidential environment to discuss your problems. We guide you and your family based on our extensive professional experience to develop long term coping strategies; we do not offer a ‘quick fix’ for problems. We primarily rely on Cognitive Behavioral Therapy (CBT), a time-tested, evidence-based, research supported, and scientifically validated method for changing thoughts, behaviors and feelings. We employ these techniques with cultural awareness and develop personalized treatment plans delivered weekly for 8 to 16 weeks to address most issues. We offer a personalized, client-centered approach, tailoring our sessions to meet your goals and making your journey truly transformative.
The first step is to let someone know you want help. Reach out toward a healthier and happier you. If you are considering making changes, contact the Arizona Behavioral Health Associates at (928) 774-7997 to set up a confidential appointment.

Payment
We accept all major credit and debit cards. We are out of network with most insurance companies but can submit claims directly to your insurance company as a courtesy. We also can accept payment from employer FSA/HSA/HRA benefit plans. Our services are by appointment only and we are available during normal business hours. Evening, Weekend, and Early Morning Appointments are sometimes available for established clients. Online and Virtual Appointments are also flexible to meet your needs. We do not offer crisis, walk-in or inpatient services of any type.
Our offices are conveniently located at 710 N. Beaver Street, BLDG 4, Flagstaff, AZ 86001-3139. We are approximately 5 blocks south of the Flagstaff Medical Center in the Flagstaff Doctors’ Village Complex. On street parking is available on Beaver and Sullivan Streets, and we also have a large, dedicated, off street parking lot accessible from Leroux Street. Our parking and facilities are handicap accessible. We also have bicycle racks directly across from our main entrance for your use.
If you need more detailed directions, please do not hesitate to contact us at (928) 774-7997.
Public Transportation: Our offices are also conveniently located just across the street from Stop 27 (Stop Code 68) on the Blue Route of Flagstaff’s Mountain Line. Click here for the Blue Route 2 schedule. Click here for a live route map. Peak hour service is currently every 20 minutes for Stop 27.